Yoga at Goodman
Vinyasa yoga is a dynamic yoga practice that weaves breath and movement together. The word “vinyasa” can be translated as “arranging something in a special way,” like yoga poses for example. In Vinyasa yoga classes, students coordinate movement with breath to flow from one pose to the next. This class is suitable for beginners and experienced practitioners alike.
*Participants are required to bring a yoga mat, a small towel and a water bottle to the class.
About the Trainer
Yoga is one of the many things Zul does. He also dances, does gymnastics, Calistechnics, animal movement and flow. He has been practising yoga since 2006 and gained the courage to teach after conducting HIIT + Yoga sessions that were intended to convert more men to yoga. His classes are always fun but challenging, with a bit more attention given to breath, positioning the body and its movement.
Level Up! Fest is SDEA’s new platform to recognise, celebrate, and bring focus to the importance of professional development of the drama/theatre educator. From workshops focused on directing young performers to career consultations, grab your chance to Level Up at B-Sides with us (and then after with SDEA) and boost your skills as drama/theatre professionals!
Established in 2002 as a not-for-profit organisation by a group of artists and drama educators, SDEA’s mission is to advance the profession of the drama/theatre educator and advocate for the practice and value of drama and theatre in performance, education and community. To learn more about our work, and join us as a member, please visit: sdea.org.sg
About Goodman B-Sides
Wander, and get wonderfully lost: the latest edition of Goodman B-Sides invites you to get lost in the arts. This November, Goodman Arts Centre (GAC), Singapore’s largest arts enclave, turns itself into a chilled-out garden of creativity – a definite draw for families, art lovers and plant enthusiasts.
Join an organic and unguided trail around GAC’s many nooks, or pop by an artist’s studio and see where the magic happens. With a bevvy of art workshops, activities and pop-up performances, a bustling lifestyle market and F&B favourites, indulge your flights of fancy amidst the lush, creative atmosphere at Goodman B-Sides.
The Organiser may postpone, cancel, interrupt or stop the event due to adverse weather, dangerous situations, or any other causes beyond reasonable control.